Learning Center
607.786.4423

The Worst Time for Bad Breath

The worst time of the day for bad breath is 3 p.m.  That's when factors such as coffee, lunch, and stress (cortisol dries your mouth, a lack of saliva boosts bad breath) combine to create a perfect storm for a stinky mouth.  To freshen up, brush after lunch and drink plenty of water to stay hydrated.